Need Help?
Crisis Text Line (US): Text "share" to 741-741
(You can also message them on Facebook: facebook.com/crisistextline)
National Suicide Prevention Lifeline (US): 988 (Free, confidential, and available 24/7)
Nacional de Prevención del Suicidio (EEUU): 988, oprima 2 (Gratuito, confidencial, y disponible 24/7)
More suicide prevention resources, including options for the deaf and hard of hearing: https://988lifeline.org/
International suicide prevention resources: https://www.befrienders.org/
(Use the “Find support now” tool at the top)
Resources for survivors of sexual abuse and assault: https://helpingsurvivors.org/
Many of my videos feature large quantities of food for the purpose of entertainment.
If you struggle with disordered eating, you can check out the following resources:
https://www.nationaleatingdisorders.org/
https://www.nationaleatingdisorders.org/get-help/
Need help meeting physical needs like food, paying bills, etc.?
Helpline for local community services: Dial 211
Search for additional resources here: https://findhelp.org/
Want to know why I say "it's going to be okay" at the end of every episode? Click here.
